It was an amazing experience to become fully immersed in the Ikarian culture through the guidance of Angeliki and Kyriaki! Their in depth knowledge of the people, places, history, and beauty of the island gave our group the authentic daily living experience of Ikaria. I’m deeply appreciative of the time to mindfully consider my consumption, my movement, my engagement with the natural environment, and the many aspects of health and wellbeing present on the island. I felt at home and was welcomed throughout the community. I look forward to the opportunity to return. Thank you Angeliki and Kyriaki for a life changing experience!